Compare and contrast both the characteristics and function of fast twitch and slow twitch muscle fibers. Provide a detail response including examples of associated sports as the pertain to each of the muscle charcteristics. Please conduct research beyond the videos and provide a detailed and thorough response. Minimum 2 paragraphs.

https://youtu.be/8x8H-GFtwyU

https://youtu.be/3xTjnwo2S2A