. The essay is about the possibilities of mindfulness therapy in psychotherapy. Psychotherapy is broad so in that sense you can make it easier my looking at disorders such as depression and anxiety (stress related disorders) in relation to mindfulness therapy. Important to state what mindfulness therapy is, how it is viewed in the society, the role it has in psychotherapy, has it gained importance throughout the years, why even look into the possibility of such an alternative treatment as opposed to drug treatment (long term side effects such as dependence and negative side effects), some examples of mindfulness therapy research (food for thought these ideas btw). Also, there is a Netflix documentary called explained and it has an episode on mindfulness therapy which is quite interesting. It is important to write this paper academically.
– clinical psychology essay
-use at least 2 sources