3 Strengths: 1. Ability to Listen 2. Empathy 3. Self Awareness
3 Weakness: 1. Procrastination 2. Avoid Confrontation 3. Confidence-Sty out of my head

Areas of growth: 1. Time management 2. Insecurities in Confrontation 3. Confidence

I’ve attached an example paper for flow. Keep in mind this is for a Professional counselor.