You must answer the 4 questions 2 times. You must submit 2 documents (each one 1 page), in each one you must answer the 4 questions. Copy and paste will not be admitted. You should address the questions with different wording, different references, but always, objectively answering the questions.

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1) **********minimum 1 full pages per document= total 2 pages ( not words)**************************** (cover or reference page not included) 

2)**********APA norms  ( All paragraphs need to be cited properly. All responses must be in a narrative format)

3)********** It will be verified by Turnitin and SafeAssign***************** 

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1) What is meditation?

2) Discuss the benefits of meditation? (mention at least 3). 

3 ) Is there any research study that support the benefits discussed in question 2? 

4) Have you ever practiced meditation? Discuss your experience?

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You must answer the 4 questions 2 times. You must submit 2 documents (each one 1 page), in each one you must answer the 4 questions. Copy and paste will not be admitted. You should address the questions with different wording, different references, but always, objectively answering the questions.